Breathe. Envision. Transform.
Experience natural euphoria, kaleidoscope mindscapes, and journeys to the furthest reaches of your inner space.
Overwhelmed by wellness?
Lixir is just three optimized practices.
Nothing more, nothing less.
∞ mins
Get Centered & Present
Yogis, soldiers, and astronauts share a common breath. Use this simple, well-researched technique to create maximum resonance between your heart rate and respiration. Sharpen mental clarity, improve HRV, and signal to your body that it's time to restore and rejuvenate.
4-21 mins
Cultivate Strength & Resilience
Flows use ancient techniques of connected breathing with breath retention periods. This practice boosts CO₂ tolerance, which is directly related to your response to every day stressors. Build physical, emotional, and mental resilience, and find states of profound calm.
30+ mins
Clear Blocks That Hold You Back
Journeys are powerful deep dives that can lead to profound, lasting transformation. Employ a 3-stage breath that’s easy to learn, to access elevated states of consciousness. Release blockages that hold you back, and clarify what’s most important for the road ahead.
Choose your membership.
Gain access to our growing library of guided breathwork and visualization experiences, early access to new and exclusive content, member discounts, and more.
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30-Day Guarantee
Prepare for maximum inspiration
Immerse yourself in our transformative breathwork experiences from any device, anywhere.
“Life-changing”
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“A great gift to the world.”
Joe B.
“Holy heavens! Wow! Amazing!”
Ryan P.
“Just what I needed”
Johnny A.
Meet your guide.
Chris Keener is co-founder and the voice of Lixir, where he writes, produces, and guides the breathwork and visualization programming.
In addition to leading groups ranging from conscious festivals to corporate boardrooms, he’s sharing these most fundamental tools for self-liberation in prisons and with the underserved.
Complementing a thriving twenty-year career as an impact filmmaker, Chris’s signature ability to curate meaningful experiences translates from large-scale media production to the simple act of breathing.
FAQs
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We're incredibly grateful to everyone who used our friends & family prototype and shared their valuable feedback.
Exciting news! We're currently developing our new app, set to launch this summer, for both iPhone and Android devices. Rest assured, all memberships will grant full access to the app upon its release. Although our membership portal is already accessible from any device, the upcoming app is designed to significantly enhance convenience and user experience.
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Lixir Labs offers a membership program that provides anytime access to our growing library of guided breathwork and visualization experiences, early access to new content, interactive challenges, member discounts, reward points, and more.
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Yes, our memberships can be easily cancelled at any time.
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Lixir breathwork practices offer numerous benefits, including reduced anxiety and stress, improved cardiovascular health and focus, increased energy levels, better sleep, and overall enhanced well-being.
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The Lixir Starter Kit includes:
Lucid Lip Moisturizer x 1
Lucid Breathe Oil x 1
Lucid Clarifying Nasal Spray x 1
Breathe Here Now Reminder Wristband x 1
Woosh Travel Pouch x 1
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Our Breath Balm products are made with airway-optimizing botanicals designed to help open airways, lift mood, and defend against airborne pathogens and pollutants. They include lip moisturizers, breathe oils, and nasal sprays made from natural and organic ingredients.
Open Airways
Clear congestion, reduce inflammation, and relax your respiratory muscles.
Mood Lift
Stimulate positive mental and emotional well-being.
Breathing Efficiency
Develop healthier breathing habits to improve oxygen uptake and metabolism.
Respiratory Defense
Strengthen and protect your respiratory tract from airborne pathogens and pollutants.
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At Lixir, we're committed to your satisfaction and well-being. That's why we offer a 30-day guarantee for our membership programs.
Disclaimer
Breathwork is deeply experiential and may involve intense physical and emotional release.
Therefore, it is not advised for persons with a history of epilepsy, cardiovascular disease, including angina or heart attack, high blood pressure, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery, other physical limitations, or emotional problems. Pregnant women and persons with asthma are advised against practicing breathwork without first consulting and getting approval from their primary care physician. Breathwork is not advised for persons with severe mental illness or seizure disorders or persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms.
Breathwork may trigger sleep disorders (narcolepsy, cataplexy, night terrors) or dissociative disorders, including PTSD flashbacks. Individuals with parasomnias or dissociative or amnestic disorders may be particularly sensitive.
Breathwork does not substitute for psychotherapy, but it may significantly deepen and enhance psychotherapy and other healing and personal growth efforts.
By engaging with Lixir content you agree to our Terms Of Use.
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Transformative
Experiences for the hero in everyone.
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Clarifying
Clear blocks that hold you back from living your best life.
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Accessible
No skill or experience required for all ages.
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Science-Based
Rooted in clinical evidence.